Bazı İyi Ruh Hali Besinleri ile Depresyon Arasındaki İlişki

Aim: Depression is a main public health problem and disability worldwide. A bi-directional influence can be between foods psychological disorders. This study aimed to determine the association some good mood depression. Method: In this cross-sectional study, 100 undergraduate students academicians over age of 18 studying at Istanbul-Turkey universities were included. Demographic characteristics eating habits asked, Beck Scale was used depression status. Results: High intakes milk, yogurt, meat, egg, fish, walnut, fig, almond, banana, kiwi, pineapple, chocolate, honey, tomato oyster associated inversely with There significant relationship kiwi honey (borderline) So that OR (odds ratio) (95% CI) in low high consumption category fig 0.39 (0.15-0.98) 0.24 (0.08-0.76) respectively (p<0.05). The higher decreases risk ORs consuming 0.56 (0.19-1.68; p=0.3) 0.12 (0.03-0.41; p=0.001) respectively. For categories 0.42 (0.12-1.46. p=0.17) 0.32 (0.1-1.02. p=0.05) Conclusion: It observed frequency decreased people who consumed amounts fruits, vegetables, nuts, legumes, milk yogurt.